Research and investigation about the real benefices of the spas, thermal waters, health resorts and treatments
What is relaxation and what are its benefits. How to learn to relax, techniques to disconnect your mind, your body and relieve muscle pain.
The benefits of a unique experience: relax and pamper yourself in an Arabian hammam. Reduce anxiety, improve circulation and improve your health.
Rheumatism problems? Here we tell you how a spa treatment can help you thanks to the benefits of mineral-medicinal waters.
In this article we tell you how and why hot springs are beneficial for relieving stress and anxiety!
Do you suffer from eczema? Here we tell you how thermal waters can help you.
There are studies that indicate that thermal waters can be beneficial and reduce the side effects of cancer treatments.
Alternative therapies such as balneotherapy (thermal waters) and thalassotherapy (seawater and other marine elements) are beneficial for arthritis.
Osteoporosis is accompanied by pain and discomfort that can be improved thanks to the benefits of thermal and mineral-medicinal waters.
Among its many uses, hot springs are beneficial for the skin. In this article we tell you how and why hot springs take care of your skin!
Hot springs can benefit you if you suffer from psoriasis and its annoying symptoms: here's how hot springs help your skin!
Every surgical process has its recovery time...hot springs can help you get better after an operation! Here we tell you more...
Nasal congestion, inflammation, sneezing...all are symptoms of rhinitis. Medicinal waters can help you improve your rhinitis and feel better!
The minerals contained in some thermal waters are beneficial for improving the symptoms of digestive and urinary diseases. We tell you more!
In addition to their relaxing effects, hot springs contain beneficial minerals to improve your bone health, find out more in this article!
Hot springs are not only good for adults: the little ones can also enjoy the benefits of hot springs!
Muscle pain can arise for various reasons: stress, contractures, ailments, etc. Here we tell you how thermal waters can reduce pain.
Hot springs can help you with the symptoms of chronic pain and fatigue caused by fibromyalgia, here's how and why!
Tendinitis can be the result of straining tendons during physical activities... If you suffer from tendinitis, hot springs can help!
Dr. Gestal, eminence in the field of Medical Hydrology, clarifies many doubts about the benefits of thermal waters in the treatment of pain.
Practical tips to protect your skin from the sun. The importance of a good sunscreen as a physical and chemical barrier to protect your skin from the sun.
It is safe to go to a spa or health resort. Can you get or catch COVID-19 at a spa. Which treatments are safest. It is safe to go to a spa.
Go to spas or health resorts if you are pregnant. Benefits for you and for the baby. Contraindications and precautions to take into account.
Thermal or mineral waters, how they are formed, and what benefits they have. Types of thermal water according to its temperature and chemical composition.
Interview with Juan Jesús Gestal Otero, Professor Emeritus of Preventive Medicine and Public Health, Director of the Chair of Medical Hydrology.
What are crenotherapy, balneotherapy, and how do they differ from hydrotherapy?
Studies and protocols for the prevention of COVID-19 infection in thermal establishments in Spain, Europe and internationally.
Health resorts and COVID- 19: Good intentions for tourism after the pandemic
Hydrotherapy for patients with persistent covid, the role of spas, the benefits of thermal waters in post covid-19 treatments.
What are thermal waters, hydrology, hydrotherapy (what they consist of and classifications of mechanical, thermal and chemical hydrotherapy).
Spa hotels with yoga retreat in Spain. Wellness retreats in Andalusia and the Canary Islands where you can practice yoga and meditation workshops.
