Asthma is a chronic disease that affects millions of people around the world.
This condition can cause difficulty breathing, coughing, wheezing, and tightness in the chest, among other symptoms.
Although there are various treatments for asthma, some people seek natural alternatives to complement their care. One option that has gained popularity in recent years is the use of hot springs.
In this article, we review the medical evidence supporting the use of hot springs as an adjunctive treatment for asthma.
Reduction of inflammation
The inflammation is a common problem in the lungs of people with asthma. This can cause the airways to narrow, which makes it difficult to breathe.
A soak in hot spring scan help reduce inflammation in the lungs.
According to a study published in the journal Advances in Therapy, patients with asthma who received treatment with hot springs experienced a significant decrease in bronchial inflammation. The researchers suggest that this is due to the anti-inflammatory effects of minerals present in hot springs, such as sulfur and magnesium.
Improved lung function
Asthma can make breathing difficult, which in turn can affect lung function. However, bathing in hot springs can help improve lung function in people with asthma.
According to a study published in the journal Clinical and Experimental Allergy, patients with asthma who underwent therapy with thermal water experienced a significant improvement in lung function. The researchers suggest that this is due to the bronchodilator effects of minerals present in the thermal waters, such as sodium chloride and bicarbonate.
Stress relief
Stress can worsen asthma symptoms. Therefore, finding ways to reduce stress can be beneficial for people with this condition.
Bathing in hot springs can have a relaxing effect on the body and mind, which may help to reduce stress.
According to a study published in the journal Evidence-Based Complementary and Alternative Medicine, asthma patients who received treatment with hot springs experienced a significant decrease in stress levels. The researchers propose that this is due to the relaxing effects of the hot springs.
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