H2otel Congress and Medical Spa

Available on our website: Alojamiento con spa incluido
9,60
Health resort | Hotel
221

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General description

The H2otel Congress and Medical SPA in Covilhã is a certified eco-hotel that cares about your well-being.

With the Mountain SPA Aquadome, a space dedicated to wellness, it offers relaxing and exclusive experiences.

The hotel is located in perfect harmony with the Sierra de la Estrella Natural Park, providing the essence of the region and the connection with nature.

In addition, the resort offers Medical Spa programs focused on Integral Weight Management.

The H2otel also features excellent gastronomic options, sports and entertainment activities, corporate and event services, and services for weddings and celebrations.

It is an exciting destination in Covilhã where you can experience street art and enjoy driving and walking tours.

At the H2otel Congress & Medical Spa, they offer a wide range of activities: you can practice cycling in the beautiful Sierra de la Estrella Natural Park, play paddle tennis in our outdoor courts, and enjoy various outdoor activities such as hiking, orienteering and mountain biking.

Description of the Balneario

The Aquadome, The Mountain Spa at H2otel Congress & Medical Spa is a 100% wellness center that offers a unique experience. With water as a regenerating element, it provides sensations of well-being, relaxation, and balance. It is the first Mountain Spa in Portugal and one of the largest in Europe, surrounded by the stunning landscape of Serra da Estrela. It offers thermal experiences, certified aesthetic treatments, a modern gym and indoor and outdoor pools.

The Aquatermas space at H2otel Congress & Medical Spa is a place dedicated to treatments with natural mineral water, focused on health, prevention, and wellness. Prior to treatments, a medical evaluation is performed to customize the therapeutic approach. Termas de Unhais da Serra offers a free initial consultation and various equipment, such as thermal pool, hot tubs and saunas, among others.

Aqualudic is the largest and most innovative leisure area in the country. It consists of a Celtic Circuit that integrates hammam, sauna, sauna with chromotherapy, Turkish bath, contrast shower, ice fountain, a small lagoon, a large lagoon (both with waterfalls, jacuzzis, jets, etc.), outdoor pools (cold water for adults and children) and a relaxation area with views of the valley.

 

Aquacorpus is the Wellness area with massages and regenerating treatments. Relaxation rituals, therapeutic massages and Ayurvedic massages are offered to help you restore your physical, psychological, emotional and energetic balance.

Aquafisio & Gym: Physiotherapy in aquatic environment to restore inner balance. Area focused on physiotherapy and osteopathy techniques, offering rehabilitation treatments cared for with the help of the physical resources available in the thermal center. The training of human resources and the level of equipment make this space one of the best in the country.

The H2otel Gym is integrated in the Aquadome and its location in the complex allows the practice of physical exercise while enjoying privileged views: the Alforfa Glacier Valley, the village of Unhais da Serra and the pools of the Aqualudic. It is a gym dedicated to all types of training, such as Cardiofitness, Strength Training, Localized Training, Functional Training, HIIT - High Intensity Interval Training, among others. The gym has a Personal Trainer service and is equipped with Kinesis.

The clinic has a team specialized in hydrology, nursing, physiotherapy and nutrition. It offers nutrition consultation for dietary reduction and promotion of healthy habits, adapted to each person. The consultation includes analysis of the clinical history, nutritional anamnesis and bioimpedance and anthropometric evaluation. In addition, we offer personalized programs of Integrated Weight Management recognized by the ESPA. We also offer Traditional Chinese Medicine consultation, with exhaustive diagnosis and treatment based on TCM principles, which complements conventional medicine with specific and differentiating competencies in pain control and disease prevention.

They also offer the exciting Barefoot Circuit, which provides a natural reflexology experience through massage of different parts of the foot.

Public / common areas

Thermal circuit
Outdoor pool
Children's pool
Hot tubs
Relaxation room
Deck chairs /Umbrellas (Sunbathing area)

Steam baths

Finnish sauna (Dry heat)
Steam room or Turkish baths

Showers

Contrast shower
Vichy shower
Bucket shower
Ice fountain

Others

Inhalation treatments
Nebulized therapy
Opening times

Date and hours of operation: April 01 to November 30.

Operating hours: from 09:00 a.m. to 20:00 p.m.

Treatment hours: from 09:00 h to 13:00 h and from 16:00 h to 20:00 h.

Type of waters

The mineral water of Unhais da Serra comes from the mountains of Serra da Estrela and is characterized by its mineralization and therapeutic properties.

Body treatments

Massages

The H2otel Congress & Medical Spa offers a variety of massages to provide relaxation and muscle relief. The "Massagem Serenidade" is ideal for relaxation and stress relief.The "Massagem Terapêutica Loc." focuses on relieving muscle pain in specific areas, such as legs, back and neck. The "Massagem das Velas" uses vegetable butter to provide a sensory and nourishing experience. The "Massagem com Pindas" and the "Massagem com Pedras Quentes" provide deep relaxation with the use of hot pindas and heated volcanic stones. Special massages such as the "Mimo da Infância" are also offered to improve sleep and relaxation.

Celullite treatments
Foot massage
Relaxing massage

Treatments

Services include the "Esfoliação e Nutrição Corporal" for a complete regeneration and deep nourishment of the skin. With the "Pernas Leves" treatment, you will enjoy a specific massage complemented with cold bands to reduce swelling and improve circulation. The "Silhouette Remodeler" is a complete method that drains, dissolves, tones and revitalizes. In addition, we offer the "Body Active", an intensive treatment that combines bamboo massage and Tui-na techniques for effective remineralization, remodeling and toning. We also offer the "Manual Lymphatic Drenagem Manual" technique to improve the functioning of the lymphatic system. Send us a message for more information.

Relaxing and balancing rituals are also offered, including sensory massage, muscle tension reduction, stress relief and complete nourishment for deep relaxation and an exclusive foot ritual for a sense of relief and relaxation.

Lymphatic drainage
Physiotherapy
Foot reflexology
Ice wrap cold bandages

Facial treatments

At H2otel Congress & Medical Spa, they offer a variety of facial care to meet your skin's needs. Services include specific treatments for mature skin, oily skin, deep hydration, sensitive skin and also a men's facial. The experts will tailor the treatment to your individual skin type and needs.

Anti-ageing / Wrinkles treatments
Exfoliant
Moisturizing treatment
Cleansing treatments

Specific treatments for children and mums

The "Massagem Pais e Filhos" allows to share the massage experience between parents and children.

For expectant mothers, they offer the treatment that increases elasticity and prevents stretch marks.

Children / baby treatments or massages
Prenatal or mummy's massages

Hotel

Hotel's description

  • Double room with double bed, air conditioning, minibar, telephone, safe, slippers, bathrobe, wireless internet, desk, wake-up service and television. Bathroom with bathtub, Damana amenities set, hairdryer and magnifying mirror
  • Double room with two twin beds, air conditioning, minibar, telephone, safe, slippers, bathrobe, wireless internet, desk, wake-up service and television. Bathroom with bathtub, Damana amenities set, hairdryer and magnifying mirror
  • Junior Suite: Double room with double bed, living room, air conditioning, minibar, telephone, safe, slippers, bathrobe, wireless internet, desk, wake-up services and television. Bathroom with bathtub, Damana amenities set, hairdryer and magnifying mirror.
  • Suite bathroom with bathtub, Damana amenities set, hairdryer and magnifying mirror.
  • Master Suite: Double room with double bed, sitting area, air conditioning, minibar, telephone, safe, slippers, bathrobe, wireless internet, desk, wake-up services and television. Bathroom with Jacuzzi, Damana amenities set, hairdryer and magnifying mirror.
  • Junior Suite Master Rooftop: Double room with double bed and sitting area, air conditioning, minibar, telephone, safe, slippers, bathrobe, wireless internet, desk, wake-up services and television. Bathroom with Jacuzzi, special amenities set, hairdryer and magnifying mirror. Terrace with Jacuzzi, champagne and mignardises.
  • Penthouse: 3 double bedrooms (2 with double bed and 1 with twin beds or 2 with twin beds and 1 with double bed), common living room with bathroom. Air conditioning, minibar, telephone, safe, slippers, bathrobe, wireless internet, desk, wake-up services and TV. Each room with bathroom/bathtub, Damana amenities set, hairdryer and magnifying mirror.

Rooms

Main features

Environment-friendly
Twin bed rooms
Double bed rooms
Triple rooms
Family rooms
Suites

Appartments' bathroom

Hairdryer
Room with jacuzzi

Other features

Private balcony / terrace

Other services

Events

Wedding reception lounges
Meeting and conference rooms

Sport facilities

Gym

Food and Beverages

At Alquimia Restaurant they fuse contemporary cuisine with the tradition of Beira Interior. They focus on offering healthy options, including vegan and gluten-free proposals.

The Lounge Bar provides a relaxed atmosphere with a breathtaking view of the glacial valley of Serra da Estrela. This place offers a variety of cocktails and drinks to enjoy while contemplating the natural surroundings in any season of the year.

Restaurant
Bar / Coffee shop
http://www.h2otel.com.pt/

Av. das Termas. 6200-999

Covilhã Portugal - Castelo Branco

+351 253 535 468
10250

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Record updated on 02/05/2024

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