The benefits of hot springs are not only for adults, but can also be beneficial for children
The hot springs offer special programs for children, which include games and activities in the water to improve their wellness and promote a healthy lifestyle.
Below, we tell you some benefits of thermal and mineral-medicinal waters for the youngest members of the family.
Immune system enhancement
According to a study published in the International Journal of Biometeorology, hot spring bathing can improve the immune system of children and reduce the frequency of respiratory illnesses.
Treatment of skin problems
Hot spring baths can also be useful in treating skin problems such as eczema and dermatitis.
According to a study published in the Journal Dermatology, thermal spring water can reduce skin inflammation and improve hydration, which may be beneficial to children suffering from these disorders.
Reduction of stress and anxiety
In addition, bathing in hot springs can also have a relaxing effect on children and reduce stress and anxiety.
According to a study published in the International Journal of Behavioral Medicine, hot springs baths can reduce blood pressure and cortisol levels in children, indicating a reduction in stress levels.
Supervision and safety are important
It is important to mention that children must be supervised at all times while in the water.
Children must be supervised at all times while in the water.
In addition, it is important to ensure that the spa has programs designed for children and that the water temperatures are suitable for the little ones.
Some examples of programs offered by spas for children include water play, hydrotherapy therapies and nature activities, such as hiking and cave exploration.
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Medical studies on the benefits of hot springs for children
Medical doctors have also studied the benefits of hot springs for children.
This is the case of Dr. Masakazu Imamura of Kagoshima University in Japan, who has investigated the effects of hot spring water therapy on children with neurological diseases.
Besides being a fun activity, bathing in hot springs can be beneficial for children's health. According to a study published in the international Journal of Biometeorology, hot springs bathing can improve the immune system of children and reduce the frequency of respiratory diseases.
Hot springs baths can also be useful in treating skin problems such as eczema and dermatitis. According to a study published in the Journal Dermatology, hot spring water can reduce skin inflammation and improve hydration, which may be beneficial for children suffering from these disorders.
In addition, bathing in hot springs can also have a relaxing effect on children and reduce stress and anxiety. According to a study published in the International Journal of Behavioral Medicine, bathing in hot springs can reduce blood pressure and cortisol levels in children, indicating a reduction in stress levels.
